Calming Tip for Overwhelmed Kids
Leah Langby
March 20, 2017
Keeping Up With Kids
puppies playing tug of war
Puppies need heavy work, too!

I learned about the concept of “heavy work” when I was learning about autism and sensory processing issues.  It can be calming, and help kids organize their minds so they are ready to participate in whatever other learning activity is going on.  Heavy work is any kind of slow, steady resistance that requires a child to use their muscles.  Things like pushing on the wall, giving yourself a bear hug, marching with really heavy stomps–all of these allow for more input, which can have a calming affect.

There’s a nice blog post about using heavy work, with some good examples of the kinds of things to try for various age groups.  This is another of those universal design things–it’s great for kids with sensory processing issues, but good for everyone else, too!

search all blog posts using keywords or title, date, categories

Archives

Categories

Related Articles

Raising Wisconsin’s Children Conference

Thanks to our friends at UW-Madison Department of Extension for putting together an excellent, free virtual conference--great to share with parents and caregivers, also great for library workers who serve youth and families.  Take a look!  Raising Wisconsin’s Children...

Resources for Games and Gaming!

The American Library Association's Games and Gaming Round Table have been busy!  If you want to add some well-vetted board games to your circulating collection or to your programming toolkit, check out their recent Platinum Play winners, "evergreen titles well-suited...

Guest Post: Goodbye Dewey? Rethinking Youth Nonfiction

Thanks to Katie Halama, Youth Services Coordinator, L.E. Phillips Memorial Public Library, for this guest post!  Katie received a scholarship from IFLS to attend the Wisconsin Library Association Annual Conference.  She shared insights and resources from a session by...