Curing Cabin Fever in Prescott
Leah Langby
February 13, 2012
Keeping Up With Kids

Art Therapy in the form of valentine-making

Prescott Public Library hosted a Cabin Fever Fest on Saturday, February 11 that was guaranteed to cure kids’ winter blues. Dr. Becky diagnosed each child as they entered the meeting room – of course every single one had a bad case of cabin fever. She then gave each child a ‘prescription’ with a list of therapies they could take to cure their cabin fever. Art Therapy was a paper valentine craft; Play Therapy involved building racetracks out of paper towel and toilet paper tubes, then racing cars down them; Cognitive Therapy was a Scavenger Hunt to find things in the library, with a small prize for doing the hunt; Physical Therapy consisted of 2 indoor snowball fights, each lasting about 5 minutes; for Music Therapy, I played a couple of Putamayo kids tapes; and, finally, children visited the Pharmacy to get their medicine = microwave s’mores. Of course, every child was completely cured by the time the program was over.


I have to admit that inspiration for this program came from a listserv post where the poster described the racetrack-building activity. “What a perfect cabin fever activity,” I said and we were off! The age range we targeted was 3-12 (plus parents/caregivers), but most of our attendees were 3-6 year olds. As it turned out, the local 4K program had a Cabin Fever open gym just before our activity, so most of our attendees came straight from there.

This program was pretty easy to organize. I used scavenger hunt sheets and prizes left over from National Gaming Day. The racetrack-building activity requires only paper tubes, tape and little cars – I raided my son’s Matchbox car collection for those. The s’mores were popular and I think I’ll make them again for a “Dream Under the Stars” camping event during the summer.


Play therapy with paper towel tubes and matchbox cars!

search all blog posts using keywords or title, date, categories

Archives

Categories

Related Articles

Connecting to Resources for Mental Health Programming

I had a heart-breaking conversation with a library director this week who was reeling from a two recent local deaths from suicide, and looking for resources for potential programming to help her community address significant mental health concerns.  Lots of...